Continue your Primal Journey

Primal Practitioner 

Members can Purchase this entire Package, or can do it for free, by paying with push ups pull ups sit ups or squats on social media. 

Spine Control
Crawl 
Primal Yoga flow L1
Primal Animal Flow L1 

Bear Crawl 

Lizzard

Monkey 

Crap 

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Running
Balance
Invert
Primal Calisthenics L1
Jumping 
Throw/aim 
Hang

Easy Burpee 

Normal Burpee

Push up Burpee 

Tuck Jump Burpee 

Lift 
Primal Breathing L1
Primal Stick L1
Primal Parkour L1
MMA