New Workout - Anita

😁Difficulty 4/5 - Complete all 10 rounds for time. Receive the "Anita" on badge when done!


↘️Film and Upload to your instagram, file away with your unique hashtag for feedback and future comparison: (username)Anita(attempt no.)


👊🏼This workout will take a few minutes and consists of a total55 dips, 50 leg raises, and 10 leans.


💪🏼Its going to build insane strength in the chest shoulder tricep region and also add power to the core.


Take part in the challenge here:

http://wix.to/FsDODBc




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