Updated: Feb 4
😁Difficulty 4/5 - Complete all 10 rounds for time. Receive the "Anita" on badge when done!
↘️Film and Upload to your instagram, file away with your unique hashtag for feedback and future comparison: (username)Anita(attempt no.)
👊🏼This workout will take a few minutes and consists of a total55 dips, 50 leg raises, and 10 leans.
💪🏼Its going to build insane strength in the chest shoulder tricep region and also add power to the core.
Take part in the challenge here: