Every Saturday morning at 7am primal members are welcome to join Angie and Dyllon for a social workout/movement/breathing/cold swim session on Southbourne beach.
It is free of charge, and an opportunity to start the weekend with like minded health conscious individuals looking to move and just have a chilled, unstructured social workout. Share ideas, words, thoughts and laughs.
We hope to see as many of you there as possible. Please feel free to invite friends and family.
Dyllon and Angie.